by Sudhirahluwalia, Inc | May 17, 2021 | Food and Nutrition
Carbohydrates are essential for the human body. They occur naturally in grains, nuts, milk, vegetables, fruit, seeds, legumes. There are three categories of carbohydrates. Sugar, which is the simplest form of carbohydrate. It is of three types – fruit sugar...
by Sudhirahluwalia, Inc | May 14, 2021 | Food and Nutrition
Grapes are a major source of several phytochemicals like flavonoids, polyphenols, anthocyanins, proanthocyanidins, procyanidins, and stilbene derivative resveratrol. Whole grape juice would contain all these phytochemicals. As would be expected, grapes are rich in...
by Sudhirahluwalia, Inc | Apr 29, 2021 | Biblical herbs
Cinnamon and cassia have similar aromatic properties, but they differ in flavor, eugenol content, and look and texture of the bark. Cinnamon is milder, with less eugenol and a thinner, light-colored bark. Cinnamon and cassia references in the Bible The Bible...
by Sudhirahluwalia, Inc | Apr 12, 2021 | Remedies and medicine
Good health is something that all strive for. Each individual would have a different take on the question of how to stay healthy; my take based on my research on natural solutions is as under: Discipline: I rate this at the top. A disciplined lifestyle optimizes the...
by Sudhirahluwalia, Inc | Apr 7, 2021 | Food and Nutrition
Clove is a spice that is used both in Chinese and Indian food. It is an ingredient of Chinese five-spice powder and Indian garam masala. It also is an ingredient in the four-spice popular powder used in French cuisine. The plant is an evergreen tree indigenous to...
