by Sudhirahluwalia, Inc | Dec 14, 2021 | Food and Nutrition
Human beings have experimented and identified foods with multiple health-giving properties over the millennium. In traditional Chinese medicine, onions are said to enhance chi or energy. They induce urination and perspiration. It is recommended for consumption when...
by Sudhirahluwalia, Inc | Dec 3, 2021 | Food and Nutrition
Let us look at the evidence-based properties of tea. Black tea is a fermented tea, while green tea comes from the plant’s dried leaves. Some of the main benefits of green tea include the following: Antioxidant properties: Green tea is high in polyphenols, which...
by Sudhirahluwalia, Inc | Dec 2, 2021 | Remedies and medicine
Let me share evidence-based information on saffron’s medicinal properties. The key constituents of saffron are safranal, crocin, carotenoids, glycoside forms, terpene derivatives, anthocyanins, flavonoids, the vitamins riboflavin and thiamine, amino acids, proteins,...
by Sudhirahluwalia, Inc | Nov 30, 2021 | Food and Nutrition
I have researched for scientific study-based support for most of the herbs used in weight loss formulations in Ayurveda and Traditional Chinese medicine. To give you a flavor of the scientific evidence for these, I am sharing some key findings for a couple of the...
by Sudhirahluwalia, Inc | Nov 24, 2021 | Food and Nutrition
Let me share with you a few extracts from my research on Natural Solutions to Obesity. These probably will be of help. The Centers for Disease Control and the Homepage | World Obesity Federation mention three critical factors that play an essential part in the...
