by Sudhirahluwalia, Inc | Mar 23, 2021 | Remedies and medicine
Obesity is closely linked to lifestyle factors such as diet and physical activity. Inactivity and unhealthy eating habits are the two major causes of obesity. Here’s how they are related: diet: Consuming a diet high in calorie-dense, nutrient-poor foods, such as...
by Sudhirahluwalia, Inc | Mar 11, 2021 | Food and Nutrition
The American Heart Association recommends that an individual’s diet get 5 to 6% of calories from saturated fat. A daily requirement of 2000 calories a day would calculate about 13 grams of saturated fat per day. American Heart Association recommends limiting saturated...
by Sudhirahluwalia, Inc | Mar 10, 2021 | Remedies and medicine
There are 2 kinds of stroke: ischemic and hemorrhagic. Ischemic stroke. This is the most common type. It happens when a major blood vessel in the brain is blocked. A blood clot may block it. Or it may be blocked by a buildup of fatty deposits and cholesterol. This...
by Sudhirahluwalia, Inc | Mar 9, 2021 | Remedies and medicine
Obesity is a complex subject. Many people are looking for a silver bullet to reduce weight with the least effort quickly. They try a variety of weight loss supplements and medication. Losing weight is best achieved when we proceed systematically. Check with your...