by Sudhirahluwalia, Inc | Jan 14, 2021 | Food and Nutrition
The principles of food as medicine are accepted in Ayurveda, Traditional Chinese Medicine, and modern medicine. Our understanding of the role of food on lifestyle has been growing over the past decades. The gut and brain are interconnected. The gut is now widely...
by Sudhirahluwalia, Inc | Dec 31, 2020 | Food and Nutrition
Gut microbiota can get built by the bacteria in yogurt. A relationship between the microbiome found in the gut and cancer is extensively studied. These reveal a relationship between the two. A summary of the role of the gut microbiome in bowel cancer prevention is as...
by Sudhirahluwalia, Inc | Dec 23, 2020 | Food and Nutrition
The common pea, also known as the garden pea, is an herbaceous annual from the Fabaceae family. It is cultivated across the globe and has been in cultivation for thousands of years. They are used fresh or stored in canned/frozen and dried form. Peas are high in fiber,...
by Sudhirahluwalia, Inc | Sep 9, 2020 | Food and Nutrition
From a scientific standpoint, ketchup and mustard have a beneficial role in the human body. Ketchup: The body does not synthesize carotenoids. We obtain these from foods like tomatoes, fruits, vegetables, or dietary supplements. Ketchup made from tomatoes is rich in...
by Sudhirahluwalia, Inc | Aug 31, 2020 | Food and Nutrition
Processed food can contain high levels of salt, sugar, and unhealthy fats, leading to negative health consequences such as weight gain, high blood pressure, and an increased risk of chronic diseases such as heart disease and type 2 diabetes. Eating a diet high in such...