by Sudhirahluwalia, Inc | Nov 29, 2021 | Food and Nutrition
There are various levels of constructs that influence health behavior. Self-regulation is the most effective in behavior modification, which helps in obesity control and management. Motivation helps to improve physical activity levels and quality. Through behavioral...
by Sudhirahluwalia, Inc | Nov 24, 2021 | Food and Nutrition
Let me share with you a few extracts from my research on Natural Solutions to Obesity. These probably will be of help. The Centers for Disease Control and the Homepage | World Obesity Federation mention three critical factors that play an essential part in the...
by Sudhirahluwalia, Inc | Nov 12, 2021 | Food and Nutrition
Let me present to you a science-based overview of weight loss. Many people are looking for a silver bullet to reduce weight with the least effort quickly. They try a variety of weight loss supplements and medications. I have reviewed the scientific support for some of...
by Sudhirahluwalia, Inc | Nov 4, 2021 | Remedies and medicine
The role of epigenetics as a critical cause of developing obesity conditions was emphasized in my conversation with Dr. Hemlatha, Director of the National Institute of Nutrition, Hyderabad, India. According to her, environmental factors play a crucial role in...
by Sudhirahluwalia, Inc | Oct 15, 2021 | Food and Nutrition
Some popular weight loss diets are Paleo, Vegan, Low carb, Dukan, Ultra Low fat, Atkins, HCG, Zone, Weight Watchers, Intermittent Fasting, Keto, and Ornish, to name some of them. The assortment of diets has the weight loss enthusiast confused—proponents of each diet...