by Sudhirahluwalia, Inc | Jul 19, 2021 | Remedies and medicine
A scientific literature survey on the role of Chinese exercises – tai chi and qi gong in Type 2 diabetes patients shows limited support. Benefits appear to be limited to improvements in mobility. Here below are the summary of the studies that I have identified...
by Sudhirahluwalia, Inc | Jun 16, 2021 | Remedies and medicine
Let us look at what scientific studies say about the role of yoga, meditation, and pranayam in treating cancer. Adjunct treatments include relaxation therapies such as meditation, hypnosis, yoga, art, music, tai chi, and qi gong (Elkins et al., 2010). Fatigue in...
by Sudhirahluwalia, Inc | Jun 15, 2021 | Remedies and medicine
Ayurveda is an ancient science that focuses on a holistic lifestyle. Teaching in Ayurveda, unfortunately, is excessively focused on the past. Science in the past 3000 years has added a lot to our understanding of holistic living. There is a crying need to bring modern...
by Sudhirahluwalia, Inc | Jun 4, 2021 | Remedies and medicine
High blood pressure, also called hypertension, is blood pressure that is higher than normal. Blood pressure is the pressure of blood pushing against the walls of your arteries. Your blood pressure changes throughout the day based on your activities. Having blood...
by Sudhirahluwalia, Inc | May 31, 2021 | Food and Nutrition
Lose weight naturally with yoga, tai chi, walking, or jogging, and weight training. A combination prevents boredom from setting in. It enables the individual to sustain an exercise regime for a sustained period. The trick is not rapid weight loss but slow and steady...