by Sudhirahluwalia, Inc | Nov 3, 2020 | Food and Nutrition
We need the energy to live, grow, exercise, and survive. When we eat, in the digestive process, sugar is produced. Sugar finds its way from the digestive system into the blood, where insulin released from the pancreas helps break it down to release energy. This energy...
by Sudhirahluwalia, Inc | Nov 2, 2020 | Food and Nutrition
Ginger, the underground rhizome of Zingiber officinale, is a spice that is popular throughout the world. It is an important medicinal plant in Traditional Chinese Medicine. The scientific evidence for the anticancer properties of this herb is summarized as under: The...
by Sudhirahluwalia, Inc | Oct 30, 2020 | Food and Nutrition
It is estimated that worldwide about 2 billion people live primarily on a meat-based diet, while 4 billion focus on a plant-based diet. The US food production system, which is a dominant meat-based market with its population of just 300 million, uses about 50% of the...
by Sudhirahluwalia, Inc | Oct 29, 2020 | Remedies and medicine
Meditation requires the individual to rest the mind but retain a state of consciousness that is different from the normal waking state. The individual seeks to free the mind of all external and distracting thoughts. He seeks inside, focusing on nothingness. In this...
by Sudhirahluwalia, Inc | Oct 28, 2020 | Remedies and medicine
90% of Diabetes is Type 2 diabetes. Conventional treatment of diabetes broadly speaking is composed of: 1. Diet modification 2. Exercise 3. Medication According to the American Diabetes Association, nutrient-dense foods are the best for individuals who have diabetes....
