by Sudhirahluwalia, Inc | Oct 30, 2020 | Food and Nutrition
It is estimated that worldwide about 2 billion people live primarily on a meat-based diet, while 4 billion focus on a plant-based diet. The US food production system, which is a dominant meat-based market with its population of just 300 million, uses about 50% of the...
by Sudhirahluwalia, Inc | Oct 26, 2020 | Food and Nutrition
Current crop productivity levels of organic farms average 20% lower than conventional farms. Foods certified as organic are observed to command prices that are 10 to 30% above the average. The cost of getting an organic label is quite high. Farms are certified only...
by Sudhirahluwalia, Inc | Oct 19, 2020 | Food and Nutrition
Clove’s medicinal properties have been extensively studied. The species belongs to the guava family Myrtaceae. The tree of Syzygium aromaticum is 8-12 meters tall. The aromatic flower buds of the tree are used as a spice. The cloves have a hard exterior but are...
by Sudhirahluwalia, Inc | Oct 16, 2020 | Food and Nutrition
The nutritional analysis showed that 100 g of turmeric contains 390 kcal, 10 g total fat, 3 g saturated fat, 0 mg cholesterol, 0.2 g calcium, 0.26 g phosphorous, 10 mg sodium, 2500 mg potassium, 47.5 mg iron, 0.9 mg thiamine, 0.19 mg riboflavin, 4.8 mg niacin, 50 mg...
by Sudhirahluwalia, Inc | Oct 12, 2020 | Food and Nutrition
Let me present the pros and cons of a plant-based diet. A plant-based diet is rich in fiber, antioxidants that help build immunity. and contain all the essential key building blocks of carbohydrates, proteins, and fats. These diets are also ecologically less...
by Sudhirahluwalia, Inc | Oct 9, 2020 | Food and Nutrition
This is both fun and serious question at the same time. Obviously, humans and lions are two different genera and species. But they both are mammals and the similarity ends between the two ends here. The serious part of the question is that is eating too much meat...