by Sudhirahluwalia, Inc | Nov 24, 2020 | Food and Nutrition
Germany’s Federal Institute for Risk Assessment issued a warning that a 132-pound adult who regularly eats more than 2 grams (0.07 ounces) of cassia cinnamon daily could suffer harmful side effects. These side effects are attributed to coumarin a compound which when...
by Sudhirahluwalia, Inc | Nov 19, 2020 | Food and Nutrition
Cinnamon comes from the bark of Cinnamomum zeylanicum a plant that grows in wet hot tropical ecosystems. Cinnamon from Sri Lanka is regarded to be the best although a lot of this spice-producing plant is cultivated in Vietnam too. The bark of Cinnamomum cassia too is...
by Sudhirahluwalia, Inc | Nov 18, 2020 | Food and Nutrition
According to the American Diabetes Association, nutrient-dense foods are the best for individuals who have diabetes. These foods are rich in fiber, vitamins, minerals but low in added sugars, sodium, and unhealthy fats. These nutrients are available in non-starchy...
by Sudhirahluwalia, Inc | Nov 9, 2020 | Food and Nutrition
The food and agriculture industry, according to the World Bank, is around 10% of global GDP of $78 trillion. The natural and organic food and retail industry of the world is estimated in 2015 to stand at $92 billion (deduced from Statista projection figures). US is...
by Sudhirahluwalia, Inc | Nov 3, 2020 | Food and Nutrition
We need the energy to live, grow, exercise, and survive. When we eat, in the digestive process, sugar is produced. Sugar finds its way from the digestive system into the blood, where insulin released from the pancreas helps break it down to release energy. This energy...
by Sudhirahluwalia, Inc | Nov 2, 2020 | Food and Nutrition
Ginger, the underground rhizome of Zingiber officinale, is a spice that is popular throughout the world. It is an important medicinal plant in Traditional Chinese Medicine. The scientific evidence for the anticancer properties of this herb is summarized as under: The...
