by Sudhirahluwalia, Inc | Sep 7, 2020 | Remedies and medicine
There is a body of scientific literature that supports the claim that diabetes (here I will like to stress that is type 2 diabetes) can be reversed by: 1) Adopting a vegan diet 2) Regular exercise, reducing weight and adopting an active lifestyle My research on...
by Sudhirahluwalia, Inc | Sep 3, 2020 | Remedies and medicine
Diabetes manifests itself when insulin produced in the body is unable to adequately metabolize the sugar in the blood, causing blood sugar levels to spike. In the case of Type 1, diabetes and gestational the ability of the pancreas to produce insulin is near absent....
by Sudhirahluwalia, Inc | Sep 1, 2020 | Remedies and medicine
Let me present a fact based account on the pros and cons of marijuana. THC (delta-9-tetrahydrocannabinol) is the mind-altering chemical in marijuana. In testimony to a US Congress subcommittee, Nora D. Volkow, MD, on June 24, 2014, stated that “scientific research has...
by Sudhirahluwalia, Inc | Aug 31, 2020 | Food and Nutrition
Processed food can contain high levels of salt, sugar, and unhealthy fats, leading to negative health consequences such as weight gain, high blood pressure, and an increased risk of chronic diseases such as heart disease and type 2 diabetes. Eating a diet high in such...
by Sudhirahluwalia, Inc | Aug 28, 2020 | Food and Nutrition
The role of probiotics in health is now understood. The probiotic group of microorganisms is integral to a healthy human gut. As human understanding of the role of gut micro-organisms increases, we have realized a linkage exists between gut microbiota and the brain....
by Sudhirahluwalia, Inc | Aug 27, 2020 | Food and Nutrition
Vegetarian diets containing legumes, whole grains, nuts, and seeds, while do contain adequate quantities of zinc, the bioavailability is restricted due to phytic acid present in these foods. High levels of calcium can also reduce the bioavailability of zinc. Zinc is a...