by Sudhirahluwalia, Inc | Aug 18, 2020 | Food and Nutrition
Organic foods are preferred because they are free from harmful chemicals like chemical fertilizers and pesticides. It is widely accepted that fruits with thin skins and vegetables are more likely to contain higher pesticide content when compared to thicker skin fruit....
by Sudhirahluwalia, Inc | Aug 17, 2020 | Biblical herbs
Every region has its set of sacred plants. Ancient societies lived in harmony with nature. Plants were a source of food, medicine, and shelter. Religious and other texts contain references to ecology, trees, and animals, as the worship of gods was associated with...
by Sudhirahluwalia, Inc | Aug 14, 2020 | Food and Nutrition
Vegan diet is exclusively plant-based. It does not include dairy, fish, meat, fowl or any animal food. Fruits and vegetables are rich in phytochemicals. These help in building body immunity. We get exposed to oxidants from external sources too. Smoking, alcohol,...
by Sudhirahluwalia, Inc | Aug 13, 2020 | Remedies and medicine
Henna dyes have been in use for over four thousand years. Lawsonia inermis is the botanical name for henna. Mummified bodies from about 3400 BC in Egypt show henna-dyed hair and fingers. The mummy of Ramses II (c. 1279–1213 BC) has hennaed fingertips and toes....
by Sudhirahluwalia, Inc | Aug 12, 2020 | Food and Nutrition
The vegan diet is exclusively plant-based. Dairy, meat, and fish are not consumed by vegans. While plants are a great source of fiber, antioxidants, carbohydrates, protein, fats, and minerals they are poor sources of Vitamin B12, iron, zinc, and omega 3 fatty acids. A...
by Sudhirahluwalia, Inc | Aug 11, 2020 | Remedies and medicine
Traditional health benefits for plants and this includes saffron should be supported by modern scientific study. Let me present a scientific analysis of the health benefits of this herb. I am presenting a brief overview below: Saffron is claimed to be useful in...
