by Sudhirahluwalia, Inc | May 19, 2021 | Remedies and medicine
This is probably best described in the Ayurveda lifestyle concepts and code of health. It is not a code for asceticism. The stress is on personal hygiene, nutrition, diet, procedures, and medication. All these seek to correct imbalances in the human body, which are...
by Sudhirahluwalia, Inc | May 18, 2021 | Business and technology
Transformation projects can be complex and challenging, and many can fail for various reasons. Some of the major reasons for the failure of business transformation projects include the following: Lack of clear goals and objectives: A lack of clear, well-defined goals...
by Sudhirahluwalia, Inc | May 17, 2021 | Food and Nutrition
Carbohydrates are essential for the human body. They occur naturally in grains, nuts, milk, vegetables, fruit, seeds, legumes. There are three categories of carbohydrates. Sugar, which is the simplest form of carbohydrate. It is of three types – fruit sugar...
by Sudhirahluwalia, Inc | May 14, 2021 | Food and Nutrition
Grapes are a major source of several phytochemicals like flavonoids, polyphenols, anthocyanins, proanthocyanidins, procyanidins, and stilbene derivative resveratrol. Whole grape juice would contain all these phytochemicals. As would be expected, grapes are rich in...
by Sudhirahluwalia, Inc | May 13, 2021 | Remedies and medicine
Many people are looking for a silver bullet to reduce weight with the least effort quickly. Losing weight by walking is one such silver bullet. Losing weight is best achieved when we proceed systematically. Let me chart for you some of the key points: It involves...
by Sudhirahluwalia, Inc | May 12, 2021 | Remedies and medicine
Ginseng: Ginseng comes from the fleshy roots of perennial slow-growing plants belonging to 11 different species and two different genera. There are three popular varieties—Asian, American, and Siberian. Asian or Korean ginseng is the oldest. The most famous and...
