by Sudhirahluwalia, Inc | Dec 10, 2020 | Food and Nutrition
The Human Microbiome Project – http://hmpdacc.org/- (HMP) was launched in 2008. It extends another ambitious global project- the Human Genome Project. HMP seeks to understand the metagenome (the combined genomes of all the microbes) of 300 healthy people. Five...
by Sudhirahluwalia, Inc | Dec 9, 2020 | Remedies and medicine
Ginseng’s metabolic impact on the human body has been studied in a few experiments. I am presenting one such study to illustrate the impact of chemicals on the body is immediate irrespective of the source- herbal or chemical. As you would observe in the abstract...
by Sudhirahluwalia, Inc | Dec 8, 2020 | Food and Nutrition
Gas in the small intestine or colon is typically caused by the digestion or fermentation of undigested food by bacteria found in the bowel. Fiber-rich food in vegetarian diets add bulk to the stomach. While these are great as they help easy evacuation of stool, they...
by Sudhirahluwalia, Inc | Dec 7, 2020 | Remedies and medicine
Knowledge of Covid 19 is still evolving. What we do know is that there are some similarities between Covid 19 and the common influenza virus. According to the World Health Organization, “COVID-19 and influenza viruses have similar disease presentation. That is, they...
by Sudhirahluwalia, Inc | Dec 4, 2020 | Food and Nutrition
Foods rich in fiber and fermented foods are the superfoods for stomach health. Dietary fiber, found in fruits, vegetables, and other types of food, is not digested in the small intestine. These, undigested passing through the small intestine, reach the large intestine...
by Sudhirahluwalia, Inc | Dec 3, 2020 | Food and Nutrition
There are two varieties of this spice. Large or big and a small pod variety—green cardamom. Big cardamom is also called black cardamom, Bengal cardamom, or Siamese cardamom and belongs to the Amomum genus. The smaller variety is from the Elettaria genus. Both Amomum...
