by Sudhirahluwalia, Inc | Jun 15, 2021 | Remedies and medicine
Ayurveda is an ancient science that focuses on a holistic lifestyle. Teaching in Ayurveda, unfortunately, is excessively focused on the past. Science in the past 3000 years has added a lot to our understanding of holistic living. There is a crying need to bring modern...
by Sudhirahluwalia, Inc | May 12, 2021 | Remedies and medicine
Ginseng: Ginseng comes from the fleshy roots of perennial slow-growing plants belonging to 11 different species and two different genera. There are three popular varieties—Asian, American, and Siberian. Asian or Korean ginseng is the oldest. The most famous and...
by Sudhirahluwalia, Inc | Feb 17, 2021 | Remedies and medicine
Herbs for weight loss are mentioned in both Traditional Chinese Medicine and Ayurveda literature. Traditional Chinese Medicine herbs for weight loss: A herbal combination containing the following herbs – Cyperus rotundus, Saussurea lappa, Curcuma longa, Berberis...
by Sudhirahluwalia, Inc | Feb 8, 2021 | Remedies and medicine
Diabetes mellitus, also known as Type 2 disease, manifests itself when insulin produced in the body cannot adequately metabolize the sugar in the blood, causing blood sugar levels to spike. Another reason is that the conversion process itself has become retarded. The...
by Sudhirahluwalia, Inc | Feb 2, 2021 | Food and Nutrition
According to the American Diabetes Association, nutrient-dense foods are the best for individuals who have diabetes. These foods are rich in fiber, vitamins, and minerals but low in added sugars, sodium, and unhealthy fats. These nutrients are available in non-starchy...
