by Sudhirahluwalia, Inc | Jun 8, 2021 | Food and Nutrition
The glycemic index of foods helps determine the suitability of a food for people with diabetes. Diabetes manifests itself when insulin produced in the body cannot adequately metabolize the sugar in the blood, causing blood sugar levels to spike. Insulin plays a blood...
by Sudhirahluwalia, Inc | Jan 14, 2021 | Food and Nutrition
The principles of food as medicine are accepted in Ayurveda, Traditional Chinese Medicine, and modern medicine. Our understanding of the role of food on lifestyle has been growing over the past decades. The gut and brain are interconnected. The gut is now widely...
by Sudhirahluwalia, Inc | May 13, 2020 | Food and Nutrition
Cassia and cinnamon of these, which is the true cinnamon, or are they two names for a single spice? Both find mentioned in the Bible. The spices have been popular since pre-Biblical times. Both are called in trade cinnamon. Cinnamon originates from several species,...
by Sudhirahluwalia, Inc | Nov 23, 2015 | Food and Nutrition
The spice trade spanned all five major civilizations from the 4th to the 1st millennium BC the Indus Valley Civilization in India, the Sumerians in modern Iraq, the Egyptians, the Greeks on the isle of Crete, and the Chinese in the land north of the Himalayas. The use...
