by Sudhirahluwalia, Inc | Jun 22, 2021 | Remedies and medicine
Does walking help lose weight? It is a question often asked. Obesity is a complex disease. It appears as a polygenic condition. It is affected by environmental factors (mainly unbalanced dietary patterns and physical inactivity). Epigenetics is responsible for the...
by Sudhirahluwalia, Inc | Jun 17, 2021 | Remedies and medicine
Obesity is widely considered a major health epidemic. According to the World Health Organization (WHO), obesity has more than doubled worldwide since 1980 and now affects over 650 million people. Obesity increases the risk of health problems, including heart disease,...
by Sudhirahluwalia, Inc | Jun 16, 2021 | Remedies and medicine
Let us look at what scientific studies say about the role of yoga, meditation, and pranayam in treating cancer. Adjunct treatments include relaxation therapies such as meditation, hypnosis, yoga, art, music, tai chi, and qi gong (Elkins et al., 2010). Fatigue in...
by Sudhirahluwalia, Inc | Jun 7, 2021 | Remedies and medicine
A vegan diet can even reverse type 2 diabetes, according to Dr. Neal Barnard, associate professor of medicine at George Washington School of Medicine. He recommends a vegan diet to people with diabetes. (Dr. Neal Barnard’s Program for Reversing Diabetes published his...
by Sudhirahluwalia, Inc | May 12, 2021 | Remedies and medicine
Ginseng: Ginseng comes from the fleshy roots of perennial slow-growing plants belonging to 11 different species and two different genera. There are three popular varieties—Asian, American, and Siberian. Asian or Korean ginseng is the oldest. The most famous and...