by Sudhirahluwalia, Inc | May 11, 2021 | Remedies and medicine
As we begin to understand the key causes of disease, it is becoming clear that there is a strong linkage between the mind and good health. Based on my research on natural solutions, I believe training the mind to enable us to stay calm and composed will go a long way...
by Sudhirahluwalia, Inc | Apr 9, 2021 | Food and Nutrition
Fruits and vegetables are rich in phytochemicals—these help in building body immunity. Three types of phytochemicals have been identified—carotenoids, polyphenols, and allium compounds. Carotenoids are found in abundance in red, yellow, orange, and dark-green colored...
by Sudhirahluwalia, Inc | Jan 26, 2021 | Remedies and medicine
The fruit of Elaeocarpus ganitrus is used to make a string necklace from the dried fruit beads. Rudraksha is the Sanskrit seed name that is used as Hindu prayer beads. The word “rudraksha” is made up of two words: “rudra” is the name given to Shiva, the Hindu god who...
by Sudhirahluwalia, Inc | Dec 28, 2020 | Remedies and medicine
Keeping the kidneys healthy is critical for diabetes patients. When we eat, in the digestive process, sugar is produced. Sugar finds its way from the digestive system into the blood, where insulin released from the pancreas helps break it down to release energy....
by Sudhirahluwalia, Inc | Nov 17, 2020 | Remedies and medicine
Type 2 diabetes mellitus accounts for approximately 90 percent of all diabetes. Diabetes manifests itself when insulin produced in the body cannot adequately metabolize the sugar in the blood, causing blood sugar levels to spike. However, here is a general overview of...
