by Sudhirahluwalia, Inc | Feb 3, 2022 | Food and Nutrition
Weight loss tips : Create a calorie deficit: Losing weight requires burning more calories than you consume. Calculate your daily calorie needs and reduce your calorie intake by about 500-1000 calories per day to lose 1-2 pounds per week. Eat a balanced diet: Eat...
by Sudhirahluwalia, Inc | Jan 27, 2022 | Remedies and medicine
Hemp is one of the earliest crops known to man (Sagan, 1977). Pottery discovered from an ancient village site c. 7000 BC in Taiwan revealed its use to make hemp cord. Hemp fiber wrapped around a baby skeleton was found at Catahoyuk in Turkey c. 9000 BC. Cannabis seed...
by Sudhirahluwalia, Inc | Jan 24, 2022 | Remedies and medicine
The role of acupuncture in diabetes has been studied. Acupuncture is a popular therapy in China and parts of North Asia. My research on natural solutions for diabetes did discover several studies that support the role of acupuncture in diabetes management and control....
by Sudhirahluwalia, Inc | Jan 14, 2022 | Food and Nutrition
People suffering from obesity may not lose weight by only eating less and doing exercise. Three factors are externally responsible for obesity and obesity control. These are: Nutrition: Certain foods, such as refined carbohydrates and unsaturated fats, contribute the...
by Sudhirahluwalia, Inc | Jan 13, 2022 | Remedies and medicine
Holy basil sacred plant is locally in India, called tulsi; its botanical name is Ocimum tenuiflorum. The herb is mentioned in Charaka Samhita. There are monographs of O. tenuiflorum published in the Ayurvedic Pharmacopoeia of India (Vol. II, 1999, and Vol. IV, 2004),...
