by Sudhirahluwalia, Inc | May 5, 2021 | Food and Nutrition
Several popular diets promoting claims of dramatic weight loss exist in the market. The popular diets are- Paleo, Vegan, Low carb, Dukan, Keto, Ultra Low fat, Atkins, HCG, Zone, Weight Watchers, Intermittent Fasting, and Ornish, to name some of them. The multiplicity...
by Sudhirahluwalia, Inc | May 4, 2021 | Food and Nutrition
There are many regional preferences for cooking oils and their use in different parts of the world. The most consumed cooking oils in the world are palm oils (65.15 Million metric tons), Soybean oil (54.59 MMT), rapeseed oil (28.65 MMT), and sunflower seed oil...
by Sudhirahluwalia, Inc | Apr 28, 2021 | Food and Nutrition
Let me present some science-supported facts on the properties of tea. This will help you make fact-based deductions on herbal tea’s effectiveness or otherwise for weight loss. The most well-known chemical constituent of tea is caffeine, which is stimulating in...
by Sudhirahluwalia, Inc | Apr 26, 2021 | Remedies and medicine
Let me present a few evidence-supported facts on this subject. This will help you make deductions. Overweight and obesity are significantly associated with diabetes, high blood pressure, high cholesterol, asthma, arthritis, and poor health status. Intentional weight...
by Sudhirahluwalia, Inc | Apr 19, 2021 | Remedies and medicine
I have looked at diabetes from the standpoint of Natural solutions. Here the summary of my research. You may find this relevant. But do consult a diabetologist before implementing anything on your own. Diabetes is a lifestyle disease that can be positively impacted by...