by Sudhirahluwalia, Inc | Dec 31, 2021 | Remedies and medicine
Metabolic processes and functions are controlled and impacted by the mind. Stress causes distress and affects the smooth functioning of the mind and body. Last year I reviewed a book on the healing impact on psychotherapy cancer patients. The author, a European...
by Sudhirahluwalia, Inc | Dec 27, 2021 | Remedies and medicine
Try the following yoga breathing exercise. Close the right nostril with your right thumb, take a slow deep breath from your right nostril. Keep your eyes closed. Feel the air filling your lungs. Concentrate your mind on the air going into your lungs. Now bring your...
by Sudhirahluwalia, Inc | Dec 22, 2021 | Remedies and medicine
You have a wide choice that ranges from walking, aqua training, cycling, and weight training with small weights. However, I will focus on yoga and meditation that I have found useful in many medical conditions. A systematic review of articles and studies on the health...
by Sudhirahluwalia, Inc | Dec 10, 2021 | Remedies and medicine
Preventing diabetes, type 2 diabetes is now possible, given the available information to us. Genetic inheritance only increases the chances of contracting the disease. It is not a certainty. There is now a ton of scientific evidence proving that epigenetic factors...
by Sudhirahluwalia, Inc | Jan 22, 2021 | Remedies and medicine
Let us look at the scientific evidence for yoga in medicine, particularly among diabetic patients. In Type 1 diabetes, the ability of the body to produce insulin is impaired. It is due to damage or destruction of the insulin-producing organ pancreas. Such patients...