by Sudhirahluwalia, Inc | Feb 1, 2021 | Food and Nutrition
Initially, human nutrition scientists thought vanadium could be a nutritionally important nutritional element. The following study exemplifies this: Vanadium is a pervasive element of biological systems, is widely distributed across the food supply. Food refining and...
by Sudhirahluwalia, Inc | Jan 21, 2021 | Food and Nutrition
I could not find scientific evidence in support of black pepper as possessing inflammatory properties. It is though true that black pepper oil may irritate sensitive skin. Its excessive use can overstimulate the kidneys. Based on modern cell, animal, and human...
by Sudhirahluwalia, Inc | Jan 20, 2021 | Food and Nutrition
The diet for diabetics is an integral component of managing this disease. According to the American Diabetes Association, nutrient-dense foods are the best for individuals who have diabetes. These foods are rich in fiber, vitamins, and minerals but low in added...
by Sudhirahluwalia, Inc | Jan 18, 2021 | Food and Nutrition
What is cholesterol? Cholesterol is a fatty substance that helps build cells, triglycerides are a type of fat that stores energy in your cells. LDL (low-density lipoprotein – often called ‘bad’ cholesterol) transports the cholesterol) and VLDL (very low-density...
by Sudhirahluwalia, Inc | Jan 14, 2021 | Food and Nutrition
The principles of food as medicine are accepted in Ayurveda, Traditional Chinese Medicine, and modern medicine. Our understanding of the role of food on lifestyle has been growing over the past decades. The gut and brain are interconnected. The gut is now widely...
by Sudhirahluwalia, Inc | Jan 11, 2021 | Food and Nutrition
Fermented foods contain bacteria that will help build the gut microbiome. There are several foods and food supplements that contain probiotic bacteria. These include dietary supplements, pharmaceutical products, medical foods, and infant formula; fermented foods like...
