by Sudhirahluwalia, Inc | May 13, 2021 | Remedies and medicine
Many people are looking for a silver bullet to reduce weight with the least effort quickly. Losing weight by walking is one such silver bullet. Losing weight is best achieved when we proceed systematically. Let me chart for you some of the key points: It involves...
by Sudhirahluwalia, Inc | Apr 28, 2021 | Food and Nutrition
Let me present some science-supported facts on the properties of tea. This will help you make fact-based deductions on herbal tea’s effectiveness or otherwise for weight loss. The most well-known chemical constituent of tea is caffeine, which is stimulating in...
by Sudhirahluwalia, Inc | Apr 19, 2021 | Remedies and medicine
I have looked at diabetes from the standpoint of Natural solutions. Here the summary of my research. You may find this relevant. But do consult a diabetologist before implementing anything on your own. Diabetes is a lifestyle disease that can be positively impacted by...
by Sudhirahluwalia, Inc | Apr 2, 2021 | Remedies and medicine
Absolutely. Obesity was first recognized as a disease in 1948 by the WHO. Obesity, according to the Obesity Medicine Association is not a personal choice as many people often think. It is a complex interplay of genetics, environment, and other factors. The magnitude...
by Sudhirahluwalia, Inc | Mar 31, 2021 | Food and Nutrition
Diet plays a critical role in weight loss. Fats are the primary foods that most dietitians ask their clients to reduce. But these are essential for our health. The alternate is to select low-fat foods that are nutritious and less fattening at the same time. The choice...