by Sudhirahluwalia, Inc | Jul 8, 2021 | Food and Nutrition
Proteins are the building blocks of the human body, and they play a critical role in human health and well-being. Dietary protein can be split into two categories: the first is composed of nutritionally essential amino acids like histidine, isoleucine, leucine, and...
by Sudhirahluwalia, Inc | Jul 1, 2021 | Food and Nutrition
Foods are known to build and maintain a strong and healthy immune system. Foods such as carrots, sweet potatoes, pumpkin, cantaloupe, squashes, and tomatoes are rich in carotenoids converted to Vitamin A by the body. Bananas, baked potatoes, chickpeas, certain types...
by Sudhirahluwalia, Inc | May 19, 2021 | Remedies and medicine
This is probably best described in the Ayurveda lifestyle concepts and code of health. It is not a code for asceticism. The stress is on personal hygiene, nutrition, diet, procedures, and medication. All these seek to correct imbalances in the human body, which are...
by Sudhirahluwalia, Inc | May 17, 2021 | Food and Nutrition
Carbohydrates are essential for the human body. They occur naturally in grains, nuts, milk, vegetables, fruit, seeds, legumes. There are three categories of carbohydrates. Sugar, which is the simplest form of carbohydrate. It is of three types – fruit sugar...
by Sudhirahluwalia, Inc | May 7, 2021 | Food and Nutrition
Weight loss, fatigue, and low immunity are common problems faced by people who have cancer. The role of nutritionists in advising the right diet to patients becomes quite critical. It is the selection of foods having the appropriate quantity and type of proteins,...
