by Sudhirahluwalia, Inc | May 20, 2021 | Remedies and medicine
People looking to lose weight either by dieting, exercising, or using miracle supplements end up disappointed, cheated, or hurting themselves. Dietitians often attract desperate people with claims to give individuals a diet chart that will cause quick weight loss....
by Sudhirahluwalia, Inc | May 13, 2021 | Remedies and medicine
Many people are looking for a silver bullet to reduce weight with the least effort quickly. Losing weight by walking is one such silver bullet. Losing weight is best achieved when we proceed systematically. Let me chart for you some of the key points: It involves...
by Sudhirahluwalia, Inc | May 5, 2021 | Food and Nutrition
Several popular diets promoting claims of dramatic weight loss exist in the market. The popular diets are- Paleo, Vegan, Low carb, Dukan, Keto, Ultra Low fat, Atkins, HCG, Zone, Weight Watchers, Intermittent Fasting, and Ornish, to name some of them. The multiplicity...
by Sudhirahluwalia, Inc | Apr 28, 2021 | Food and Nutrition
Let me present some science-supported facts on the properties of tea. This will help you make fact-based deductions on herbal tea’s effectiveness or otherwise for weight loss. The most well-known chemical constituent of tea is caffeine, which is stimulating in...
by Sudhirahluwalia, Inc | Apr 27, 2021 | Remedies and medicine
China (116 million), India (77 million), and the U.S.A. (31 million) have the highest numbers of people living with diabetes. $727 billion is estimated to be the estimated global health expenditure on diabetes (2017 figures) Diabetes is among the top 10 causes of...