by Sudhirahluwalia, Inc | Oct 14, 2020 | Biblical herbs
Nardostachys jatamansi is the botanical name of nard mentioned in the Bible. In biblical times, nard (also known as spikenard) was considered a valuable and fragrant oil, often used in perfumes and ointments. It was also used in religious ceremonies as a symbol of...
by Sudhirahluwalia, Inc | Oct 12, 2020 | Food and Nutrition
Let me present the pros and cons of a plant-based diet. A plant-based diet is rich in fiber, antioxidants that help build immunity. and contain all the essential key building blocks of carbohydrates, proteins, and fats. These diets are also ecologically less...
by Sudhirahluwalia, Inc | Oct 9, 2020 | Food and Nutrition
This is both fun and serious question at the same time. Obviously, humans and lions are two different genera and species. But they both are mammals and the similarity ends between the two ends here. The serious part of the question is that is eating too much meat...
by Sudhirahluwalia, Inc | Oct 8, 2020 | Remedies and medicine
Tinospora cordifolia plant is a climbing deciduous shrub found growing in tropical South Asia and China. It is a hardy plant that grows on acidic to alkaline soils. It is a well-known medicinal plant in Ayurveda. The plant, in conjunction with other herbs, is...
by Sudhirahluwalia, Inc | Oct 7, 2020 | Food and Nutrition
Fiber helps in building the environment within the stomach and large intestine wherein micro-organisms inside can flourish. It is now well understood that a good micro-organism colony in the gut impacts not just the digestive system but also the cardiovascular,...
by Sudhirahluwalia, Inc | Oct 6, 2020 | Remedies and medicine
Ginseng’s medicinal properties have been widely studied. Panax ginseng – is a widely researched plant species. Traditionally, ginseng is regarded as both a physical and mental restorant. It improves patients’ cognitive ability, quality of life, and...
