by Sudhirahluwalia, Inc | Mar 19, 2021 | Food and Nutrition
Immunity-building foods include plant-based fresh food and nuts. It is estimated that about 2 billion people live primarily on a meat-based diet, while 4 billion focus on a plant-based diet. The US food production system, a dominant meat-based market with a population...
by Sudhirahluwalia, Inc | Mar 4, 2021 | Food and Nutrition
Constipation home remedies include consuming papaya, cucumber, and fiber-rich grain-like millets are great facilitators of stool evacuation. Papaya and cucumber can be consumed fresh, while millet can be converted into bread. Dietary fiber, found in fruits,...