Proteins are the building blocks of the human body, and they play a critical role in human health and well-being. Dietary protein can be split into two categories: the first is composed of nutritionally essential amino acids like histidine, isoleucine, leucine, and...
Foods are known to build and maintain a strong and healthy immune system. Foods such as carrots, sweet potatoes, pumpkin, cantaloupe, squashes, and tomatoes are rich in carotenoids converted to Vitamin A by the body. Bananas, baked potatoes, chickpeas, certain types...
Oranges are rich in phytochemicals and flavonoids, many of which have been shown to have anti-inflammatory and antioxidant properties. Oranges are low in calories, too, unlike others like bananas. A medium-sized orange would contain only 80 calories and 250 milligrams...
Weight loss, fatigue, and low immunity are common problems faced by people who have cancer. The role of nutritionists in advising the right diet to patients becomes quite critical. It is the selection of foods having the appropriate quantity and type of proteins,...
I have looked at this question from the standpoint of natural solutions. Two major natural solutions systems are widely acknowledged. They are Ayurveda and TCM. My comments are based on these two systems. TCM (Traditional Chinese Medicine) believes that ailment...
